The Updates........

Its been a while that no update being post in this blog......for the past two weeks I was busy with some invigilation for the PMB 2008 exam in addition to preparing the EOY 2008 Physics paper & the Practical Preparation for O Level......due to some confidentiality no picture will be shown for that activity ha5......

Today is the greatest day for a friend of mine who held his 'Persandingan' this afternoon....he was so generous to invite our Gulintangan Team to perform at his wedding.... thanks bro but don't forget about the payment he2......

One of the 'Berian'

Although we came late for that performance, we managed to give the best performance & played continuously for one hour......

compare to last performance today everyone was so slow arranging the instrument.....
ehmmm Rainy Day I supposed ha5......

even the Junior players had a problem sorting out 'Rumah Gong'

The 'Gandang' Girls

The 'Tawak@Baldi' Girl

The 'Gulintangan' B-Day Girl
HAPPY BELATED BIRTHDAY TO YOU

The Grooms' Father with his 'Kabun' boots

The Groom for the 'Ziarah'

The 'Ziarah'

The 'Chief' with SIFU Rebana & Tawak Boy
He was also generous to invite us to performa Gulintangan at his wedding

Amongs the activity during the performance

While waiting for the Doa

Advise from the EXPERIENCE

WHERE IS MY DRIVER????????

SANDALS FOR SALE........

BUY ONE FREE ONE.....

The girl seem to be 'photomaniac' today that every time I held the camera they quickly posed themselves he2.....

1st POSED.....

2nd POSED..........

3rd POSED...............

THE POLYGAMY

THE JEALOUS FACE

Hari Raya

Hari Raya Aidilfitri commemorates the First of Syawal the winning celebration after one month Fasting in Ramadhan...as usual the tradition of visiting families & friends and asking for forgiveness from them includes as the activity within it......however for my student the celebration was spoiled with their preparation for the Public Exam...as I quote to my PMB student "Your Hari Raya this year is finished already.....you are now have to concentrate for your exam...." during the first day of the school reopened last week.....ha5 the same goes to my O Level student though the spent one day celebrating Hari Raya among themselves that include visiting my house he2....thanks....hopefully they enjoy the food I prepared for them ha5.....

Back to the Hari Raya celebration...yesterday our house is visited or "kana langgar" by my mothers' family side as part of our own big family schedule after visiting my Late Aunts' grave in KB....AlFatihah.....

Well was unable to took so as many pictures as I could as I was humble with this camera.......

and also.......

Exam Fever!!!!!!!!

HOW DO I KNOW IF I HAVE TEST ANXIETY?

You probably have test anxiety if you answer YES to four or more of the following:

1. I have a hard time getting started studying for a test.
2. When studying for a test, I find many things that distract me.
3. I expect to do poorly on a test no matter how much or how hard I study.
4. When taking a test, I experience physical discomfort such as sweaty palms, an upset stomach, a headache, difficulty breathing, and tension in my muscles.
5. When taking a test, I find it difficult to understand the directions and questions.
6. When taking a test, I have difficulty organizing my thoughts.
7. When taking a test, I often "draw a blank."
8. When taking a test, I find my mind wandering to other things.
9. I usually score lower on a test than I do on assignments and papers.
10. After a test, I remember information I couldn't recall during the test.

WHAT CAN I DO ABOUT TEST ANXIETY?

Here are some things you can do before, during, and after a test to reduce your test anxiety.

1. Use good study techniques to gain cognitive mastery of the material that will be covered on the test. This mastery will help you to approach the test with confidence rather than have excessive anxiety.
   
2. Maintain a positive attitude as you study. Think about doing well, not failing. Think of the test as an opportunity to show how much you have learned.
3. Go into the test well rested and well fed. Get enough sleep the night before the test. Eat a light and nutritious meal before the test. Stay away from junk foods.
4. Stay relaxed during the test. Taking slow, deep breaths can help. Focus on positive self-statements such as "I can do this."
5. Follow a plan for taking the test such as the DETER strategy we describe at A Strategy for Taking Tests. Don't panic even if you find the test difficult. Stay with your plan!
6. Don't worry about other students finishing the test before you do. Take the time that you need to do your best.
7. Once you finish the test and hand it in, forget about it temporarily. There is nothing more you can do until the graded test is returned to you. Turn your attention and effort to new assignments and tests.
8. When the graded test is returned to you, analyze it to see how you could have done better. Learn from your mistakes and from what you did well. Apply this knowledge when you take the next test.

Source: http://www.crampuppy.com/1/exam-tips/test-anxiety.shtml

Just For Fun

Source: My Super Wall received from Badang

SMSA PRA-U FIRST & SECOND HOSTELITE INTAKE AT PJN MUMONG 98-99